Hey Everyone,
I'm going to become a CrossFit Kid! You probably thinking, "What in the world is a 'CrossFit Kid?" or, "Good gravy she is always doing something new!"
Well, a CrossFit Kid is a program for teens and tweens under 18, or teens who can't handle the adult program yet, which is called, you guessed it, CrossFit. It's a program for people who want to get into good physical shape. My Dad found out about it from a guy my Mom works for, and is going to do the adult program while we do the program for kids.
Here's a link for the Adult program:
http://www.crossfit.com/
And the link for the Kid's program:
http://www.crossfitkids.com/
If you visit the Adult website, you can see how vigorous the program is once you work up to that level. The kid's program looks pretty vigorous too, especially for the more advanced CrossFit Kids, who are called, Big Dawgs.
Dane and I will be called Buttercups for the first six months, (I wish that name didn't sound so wimpy) and then Puppies, The Pack, The Porch, and then Big Dawgs. That will take one to two years to accomplish.
I'm pretty excited, you should check it out!
Heading for my first CrossFit Kid workout,
*mikayla
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